Reply To: April 2022

Forums Monthly Challenges April 2022 Reply To: April 2022


Can we still ask questions on past challenges? If so, I have two on this one:
1. The very beginning two wrap foot into split. The wrap keeps falling off in the split. How do I prevent that from happening? I am flexing the foot but it’s still coming off
2. The drop. I’m getting caught halfway – turning it into a knee hook and then single star drop. Are my legs not straight enough and/or body not pushing far enough back?