› Forums › Monthly Challenges › November 2022 › Reply To: November 2022
November 19, 2022 at 12:19 pm #12472
Silks Stars Team
Hi Rogier- good eye, mate! Yes, it is an external rotation from the hip as you noticed. Bringing the bent leg closer toward the midline as the roll moves toward the loop. Hope that helps, let us know how it goes!