Reply To: November 2022

Forums Monthly Challenges November 2022 Reply To: November 2022


Hi. Although I can do s-wrap wheeldowns, this particular kind is tricky for me because the hand placement seems different. Need coaching on what to do particularly in the the part when the body is facing the floor (perpendicular)… what do we hold and not hold? Thanks 🙂

  • This reply was modified 1 year, 7 months ago by Janice.