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  • Monthly Challenges
  • Ground Workouts
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
    • Functional Fitness
    • Core Control
    • 30 Days to Splits Challenge
    • Silky Stretch
    • Aerial Upkeep
    • Back Bend Workshop
    • Happy Hips!
    • Hip Key Tone
    • Shoulder Stretch & Strong
  • Store
    • All Products
      • Silks Stars Tops
      • Silks Stars Leggings
      • Silks Stars Accessories
  • Member Login
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  • Foundations
    • Website Walkthrough
    • Footlocks
    • Drops
    • Eggbeaters
    • Hip Keys
    • Flexibility
    • Strengths
    • Spins
  • Monthly Challenges
  • Ground Workouts
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
    • Functional Fitness
    • Core Control
    • 30 Days to Splits Challenge
    • Silky Stretch
    • Aerial Upkeep
    • Back Bend Workshop
    • Happy Hips!
    • Hip Key Tone
    • Shoulder Stretch & Strong
  • Store
    • All Products
      • Silks Stars Tops
      • Silks Stars Leggings
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Author: Janice

Aerial Silks is my passion ... my playground. I started flying late- at the age of 47, in Sept 2018. I am married to Alan who is also my home-coach, and you’ll hear him in the background of my videos. We have 3 children- Shantel, Yvan and Lucas, who are all athletes. I work full time for a US-based multinational IT company. I live in Manila, Philippines.

Instagram: janice.on.air

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