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    • Handstand Fundamentals
    • Chair-ography
    • Intro to Pilates
    • Build-A-Back
    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
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    • Footlocks
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    • Knee Grip Workout
    • Shoulder Clinic
    • Hip Stability
    • Pilates for Aerialists
    • Cardio Flow
    • Handstand Fundamentals
    • Chair-ography
    • Intro to Pilates
    • Build-A-Back
    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
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    • Aerial Upkeep
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Author: Jojo

In a former life, I danced professionally on cruise ships and with a contemporary integrated company in the USA for over 13 years... now for the last decade, I am blessed to be a curriculum head of Arts at a high school in Australia teaching Dance, Drama and Vis Arts. In my spare time (haha) I am part of a duo called Aerial Illusions and teach aerial silks with the NQ Youth Arts Network. I am proud to be over 45 and still learning and climbing... My purpose is supporting other souls in following their dreams especially in the Arts and advocating the importance of Arts in our education system, in our society, in our traditions and most of all for our souls. xo

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