Reply To: February 2022

Forums Monthly Challenges February 2022 Reply To: February 2022


    Hello guys. I have a question about the flamenco grip to crossback/pullup. My shoulders totally disagree with this move….even just the reaching around and up to the poles feels very unattainable. I think it might be a mobility issue for me. I am trying to think of other creative ways of getting into cross back straddle. I only have until Feb 10 to train this combo cause I am getting eye surgery on the 11th which forbids me to do any exerting for 6 weeks 😭 So I want to maximize my next (hopefully 2-3) trainings and try to submit something for Feb. Got any suggestions?