Reply To: January 2022

Forums Monthly Challenges January 2022 Reply To: January 2022


    Hi. I’d appreciate more coaching again based from today’s training. Here are my questions:

    1) In parting the Silks (right before the fish pose) ….. I take so much time doing it so it disrupts the flow. Do you have techniques to share on how to do the parting quicker 🙂
    2) Is my entry into fish pose already considered “flowy” enough?
    3) Tips and comments on the drop preparation would be appreciated.
    4) I usually have no problem inverting but why did I struggle to invert in the one right before Hallelujah? What didn’t I do?
    5) I ended up halting right before the last drop. So the momentum was not continuous. What did I do wrong?
    6) Any more comments would be appreciated.

    Thank you for this fun drop. Did you enjoy hearing my screams: “wooooo” “woooo”. Haha.