https://www.silksstars.com/community/jill-b-lovin-aerial/media/5746/
I’m trying to follow the advice from the Q&A and stretch my arm out and rotate chest to the ceiling and get the pole low as I go in to attitude, but the second I lift the left foot from holding the silk I start sliding. The more I push into the silk to try to rotate my chest up the more my right foot slides down in the wraps (thus bandaid on bleeding right side 😂). What am I doing wrong? Thanks!