Reply To: September 2022

Forums Monthly Challenges September 2022 Reply To: September 2022


    Hi Everyone! I am new here, so I apologise if I am not posting correctly.
    I am not getting the alignment right with the beats to kip-up, and I am terrible with orienting my body with my brain. (1) Am I under or over rotating? (2) Is the wrap too high up? Should I keep it closer to the hip bones?
    Thanks much for any tips 🙏