Reply To: September 2022

Forums Monthly Challenges September 2022 Reply To: September 2022

Silks Stars Team

    Brett says-
    Cathy/Jill- hold onto the tail tighter once in the prep position and keep more tension on it until the correct ankle is hooked. If there’s any slack or slipping of the tail through the gripping hand, the s-wrap will shift. In order to break the habit of hooking the wrong foot, They need to practice driving their heels more and wait longer before hooking their foot. They are most likely rushing to hook a foot so need to focus on getting more inverted almost like they are going into a scorpion pose before they hook.