Reply To: July 2022

Forums Monthly Challenges July 2022 Reply To: July 2022

Silks Stars Team

    Hi Manon!
    I would say to work towards engaging your back/shoulders and basically your entire back body as much as possible- in order to distribute the weight more evenly. Also drill it with hands on and slowly work up to holding less with the hands until just fingertips. Let us know how it goes!